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Chocolate Avocado Mousse with Cacao Nibs and Rose Petals

A silky, nutrient-rich plant-based dessert that combines creamy avocados with rich cocoa, topped with crunchy cacao nibs and fragrant rose petals for a truly holistic indulgence.Nutrient-rich, dairy-free mousse for healthy indulgenceNutrient-rich, dairy-free mousse for healthy indulgence
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Prep Time 15 minutes
Servings: 6
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large ripe avocados
  • 2 large ripe avocados
  • 1/4 cup pure maple syrup
  • 1/4 cup raw cacao powder
  • 1 tsp vanilla extract
  • 1/8 tsp sea salt
  • 2 tbsp coconut milk
  • 1 tbsp cacao nibs for topping
  • 1 tbsp dried edible rose petals for topping

Equipment

  • High-speed blender or food processor Essential for achieving creamy texture
  • spatula
  • serving jars

Method
 

  1. Scoop avocado flesh into blender.
  2. Add syrup, cacao, vanilla, salt, coconut milk.
  3. Blend until smooth.
  4. Taste and adjust sweetness.
  5. Spoon into jars.
  6. Chill at least 30 min.
  7. Top with cacao nibs and rose petals.
  8. Serve chilled.

Notes

Sub coconut milk with almond or oat milk, maple syrup with honey or agave. Add cinnamon or chili for interest. Share your version using #HolisticHabitHub!