Ingredients
Equipment
Method
- Heat the Dutch oven over medium-high heat. Add sausage, breaking into pieces, and cook until browned. Transfer to a plate.
- In the same pot, add diced bacon; cook until crisp. Remove bacon with a slotted spoon and set aside with sausage, leaving 1 Tbsp drippings.
- Sauté onion in reserved drippings for 5 minutes until translucent; stir in garlic for 1 minute.
- Sprinkle flour over onions and garlic; stir to coat and cook 2 minutes.
- Slowly pour in chicken broth, whisking to prevent lumps.
- Add cubed potatoes; bring to a boil, then reduce heat and simmer 15–20 minutes until potatoes are fork-tender.
- Stir in cooked sausage, bacon, and kale; simmer 5 minutes until kale is wilted.
- Reduce heat to low; stir in heavy cream and red pepper flakes. Season with salt and pepper.
- Ladle into bowls and serve hot.
Notes
Substitutions & Variations:
Turkey Sausage for a leaner protein option.
Coconut Milk in place of heavy cream for a dairy-free version.
Cauliflower Florets instead of potatoes for a keto-friendly adaptation.
Swap kale for baby spinach or Swiss chard if preferred.
Cooking Tips:
Use starchy russet potatoes for creamier texture.
To thicken broth, mash a few potato cubes against the pot.
For extra flavor, stir in crumbled pancetta or a parmesan rind during simmer.
Storage & Scaling:
Refrigerate leftovers in an airtight container up to 4 days; reheat on the stovetop.
Freeze without cream and kale; add them when reheating.
Nutritional Benefits:
Each serving provides protein from sausage and bacon, fiber, vitamins A and C from kale, and energy-sustaining carbohydrates from potatoes. Nutritional estimate: 310 kcal per serving. Join the conversation and share your photos with #HolisticHabitHub
Each serving provides protein from sausage and bacon, fiber, vitamins A and C from kale, and energy-sustaining carbohydrates from potatoes. Nutritional estimate: 310 kcal per serving. Join the conversation and share your photos with #HolisticHabitHub
